Issue #33

Reader, I've been so busy having fun researching and learning about the game of football. I have always had a deep desire to learn not only the strategies of the game but also the history and business involved with my favorite pastime. Recently, I have taken a deep dive into my video vault that contains everything from clinic video, game cut-ups from over three decades coaching offense. When I looked at just my personal clinic videos of me teaching the system to my coaches and players I was astounded to find well over 400+ hours of content. Going through this has been a tremendous learning experience. In fact, one thing I can tell you for sure is...

When you are a always striving for innovation understand you will fail 90% of the time. However, I have learned that when you add something make sure to take something away or you'll be doing too much. My friend Tony DeMeo once told me that and it rings true to this day!

This week I want to prime you with some things to think about & apply as we head toward the 2024 fall football season.

Here's what I've put together for you this week...

1st Quarter: Let's set the tone for Your Best Life Ever!

Andrew David Huberman, an American neuroscientist and podcaster. Currently serving as an associate professor of neurobiology and ophthalmology at Stanford University School of Medicine, he has been hosting the well-received Huberman Lab podcast since 2021.

Here's an episode on How to Feel Energized & Sleep Better with One Morning Activity

Take 6 minutes to set yourself up for success... Guaranteed!⁣

2nd Quarter: Insight For The Gridiron Aficionado

In my recent article, The Meaning of Gridiron I delve into just how that word originated and the way it influenced the game.

Here's a quick read about that topic: The Meaning of Gridiron ⁣

Notice the "Grid" markings on the football field (Circa 1904)

Halftime: Focus on Breakthroughs

Breakthroughs come when we apply just the right amount of profound knowledge to achieve a successful solution taking our performance to the next level. These breakthroughs come in various areas of our life ranging from motivation, to productivity and most importantly to our mental health and physical wellness just to name a few.